Last week Sophie and I visited Erin and Ben. We took a walk around their neighborhood and Erin told me all about Practice the Flow and her new role as a meditation instructor. Then Sophie and I had lunch with Nini. It was a good day.
“Meditation is acceptance. It is the acceptance of life within us, without us and all around us. Acceptance of life is the beginning of human satisfaction. Transformation of life is the culmination of divine satisfaction.” —Sri Chinmoy